Sesame-Ginger Beef
Stir-Fry
by Chelsy Marriott
12 oz
boneless beef sirloin steak
1 cup
chicken broth
1 tbsp
grated fresh ginger or 1 tsp ground ginger
1 tbsp
cornstarch
2 cloves
garlic, minced
1 tsp ground
coriander
1/8 tsp
crushed red pepper
2 tsp sesame
oil
1 medium onion,
halved and sliced
2 cups
broccoli florets
1 medium red
sweet bell pepper, seeded and cut in bite-size strips
1 ½ cups hot
cooked brown rice
1 tsp sesame
seeds, toasted (optional)
1.
Cut beef into thin bite-size strips
2.
For sauce, in small bowl stir together chicken
broth, ginger, cornstarch, garlic, coriander, and crushed red pepper; set aside
3.
In large skillet heat oil over medium-high heat.
Add onion, cook for about 2 minutes. Add broccoli and sweet peppers and cook
until crisp-tender. Remove from skillet
4.
Add beef strips to skillet and cook. Push meat
from center of skillet.
5.
Stir sauce. Add sauce to center of skillet. Cook
and stir until thickened and bubble. Return cooked veggies to skillet; stir to
coat all ingredients with sauce. Serve with rice. Sprinkle with sesame seeds if desired.
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